Skip to content
Search events. View events.
 

All Categories

Welcome to the CU-Boulder Events Calendar.

Click for help in using calendar displays. Print the contents of the current screen.

Advanced Search

(New Search)
  From:
  To:



Submit
Event Details
Notify me if this event changes.Add this event to my personal calendar.Email this event to a friend.
Go Back
Trainer Time: Squats
Start Date: 4/21/2017Start Time: 9:00 AM
End Date: 4/21/2017End Time: 10:00 AM
Event Description:
Trainer Time is a FREE 60 minute workout led by a Rec Center personal trainer. The weekly sessions will teach you the proper form and function of popular exercises and equipment while helping you get to know the new weight spaces. 

This week, learn the proper form and variations of squatting- one of the most fundamental lifts in strength training. This workshop will focus on proper squat mechanics for building muscle and preventing injury. 
Location Information:
Main Campus - Student Recreation Center  (View Map)
1855 PLEASANT ST
Boulder, CO
Contact Information:
Email: recreation@colorado.edu
Of note:
Meet at the Fitwell desk.

Calendar Software powered by Active Calendar and Active Data Calendar   
Select item(s) to Search
Select item(s) to Search
Select item(s) to Search
Select item(s) to Search

Featured Events

Today's Events